The three types blend together to complete one's total health picture.
When we focus on one area exclusively, we often knock the other two out of
kilter. In our hurried world today, it is very easy to get so involved in
one type that the other two are neglected, and our health actually
deteriorates.
Web Alive is proud to recommend the following suggestions and
links for health
| Spiritual |
Mental |
Physical |
|
Never Give UP!
|
|
Accept the Bible as Truth, and
Jesus as Your Savior |
Keep your mind healthy and alert.
Exercise it! Play games, do puzzles, etc. |
Keep your
immune system healthy |
|
Forgive EVERYONE! Grudges hurt you,
not the person you are angry with! |
Pursue your dreams, check out this video of
Napoleon Hill |
Eat to Live, don't Live to Eat
|
|
Find your purpose in life, read
The Purpose-Driven Life by Rick Warren. |
Set goals |
Stay young! I am using
Sytropin
and I am impressed with it! |
| Pray |
Write down your goals and make yourself
accountable |
Take dietary
supplements. We just can not get everything we need in our diet
today. |
|
Find a home church. Web Alive recommends
Mason County Reformed Church for
those in the local area. |
Place a visual reminder of your goal where you
will see it often |
Limit the toxins you are exposed to. Use
pure and natural Cleaning Products |
|
Join a small group in your local church (if
your church doesn't have them, get them started) |
Read a good book - what you hear, see, and
experience becomes a part of who you are |
Exercise - Check with your health care
provider to confirm what type and how often. |
|
Have a quiet time each day. Read your Bible
and listen to God |
Have a hobby, something you enjoy that helps
you relax. I enjoy gardening. Naomi Keeling recommends
Stamping |
Learn about diet and natural remedies. One
informative book is:
The Nutrition Guarantee by Dr. Bruce Miller. |
| Breathe Take some deep
cleansing breaths to completely clear your lungs and your mind |
Learn Take a class to learn
something totally new. |
Experience
XanGo |